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There are no serious side effects, only some reports of mild digestive issues It is best to get a brand with at least 50 Hydroxycitric acid. The most common dosage is mg, 3 times per day, half an hour before meals. If you want to buy garcinia cambogia despite the poor results in the studies, then there is a great selection of brands with thousands of customer reviews on Amazon. Ive been experimenting with and researching supplements for years, but I have yet to find a weight loss supplement that actually works. There are a few that appear to be mildly effective.

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